Showing posts with label tahini. Show all posts
Showing posts with label tahini. Show all posts

Creamy Cauliflower Soup

1 head cauliflower
3 cups water
3 Tbsp nutritional yeast
4 Tbsp miso
3 Tbsp tahini
1 Tbsp soy sauce
2 Tbsp rice vinegar
4 tsp Dijon mustard

-Chop cauliflower into manageable florets.
-Bring a pot of water to the boil and cook cauliflower until tender. (5-7 minutes)
-Remove from the heat and drain in a colander.
-Place water, nutritional yeast, miso, tahini, soy sauce, vinegar, and mustard in the food processer and blend until smooth.
-Add cauliflower to food processor and blend to a cream.
-Heat and serve warm.

(Based on a soup by: http://www.veganuary.com/recipes/creamy-cauliflower-soup/)

Vegan Fried Rice

Rice
5 cups cooked long grain rice

Scrambled Tofu
½ block extra firm tofu, pressed for at least 20 minutes
½ tbsp nutritional yeast
¼ tsp salt
¼ tsp onion powder
¼ tsp freshly ground black pepper
½ tbsp olive oil
2 garlic cloves, julienned

Vegetables
2 tsp olive oil
5 brussel sprouts, cut in 8ths
1 1/2 cups frozen peas and carrots
4 Green onions for garnish (optional)
1 cup bean sprouts (optional)

Sauce
2 tbsp soy sauce
¼ tsp salt
½ tsp freshly ground black pepper
¼ tsp liquid smoke
1/2 tbsp tahini
1 medium garlic clove, minced or grated
½ tsp onion powder
1½ tbsp rice wine vinegar
1 tbsp brown sugar


Scrambled Tofu
-Crumble the pressed tofu in a small bowl.
-Add nutritional yeast, salt, onion powder, and pepper. Mix well and set aside.
Heat the oil in a medium pan over medium heat.
-Add minced garlic and cook for a minute or so, or until the garlic has browned lightly.
-Add tofu mixture and cook for about 5-7 minutes more, stirring often. Remove from pan and set aside.

Sauce
-Whisk together all of the sauce ingredients and set aside.

Putting it all together
-In the same pan that you used to cook your tofu, heat 2 tsp olive oil over medium heat, then add in the carrots, peas, and brussel sprouts.
-Cook for about 5 minutes
-Add rice and sauce, then tofu and chopped green onions.
-Cook for about 5 more minutes

Hummus!

4 cups chickpeas, cooked and peeled
1/2 cup chickpea water (retained from cooking)
2/3 cup tahini
1/3 cup lemon juice
2 teaspoons salt
4 cloves garlic (or 8 cloves roasted garlic)
2 teaspoons paprika
4 dried chilies (or 3 roasted chilies)

Blend it.  Blend it good.

Inspired by Hummus III Recipe on AllRecipes.com.

Roasted Chilies:
Place oven rack to top level.  Preheat broiler on high.  Line a baking sheet with aluminum foil for easy cleanup (chilies will stick).  Arrange chilies on sheet, and place directly underneath broiler.  Flip after about 7 minutes (tongs are useful here), and broil for another 7 minutes.  Immediately place into a plastic container or bag, and leave to steam for 20 minutes.  Peel the filmy skin and discard.  Pop woody ends off and discard prior to use.

Inspired by How To Roast Green Chilies on The Pioneer Woman.

Cat and Girl, by Dorothy

Cat and Girl, by Dorothy
Click for transcript.